I precariously stepped onto the scales this morning remembering that I am actually weighing in a day early, so that is only a 6 day week this week......YIKES! A day can make all the difference on the scales but step on I did....ANNNND.....GASP......ARRRRGGGHHHH.......SHOCK
DRUM ROLL PLEASE
I am now weighing in at........184.3lb that is a loss of....7.3lb this week, that is over half a stone - I am TOTALLY SHOCKED!! I don't think I have EVER lost that much in 6 days.....wooohoo
I am hoping that with doing the school walks next week and following a raw diet then I should do well in next weeks weigh in also.
I have to confess to having a bit of Chocolate today as a small celebration but I did have little bits and pieces of naughties last week also and still done well because I am mostly raw, about 95% I am aiming to be 100% raw.
Because of having a little Chocolate this morning I decided to have a Green Smoothie for Lunch.
In my FANTASTIC!! Vitamix I added:
and VOILA! A BEAUTIFUL Green Smoothie
This Smoothie is DELICOUS! I am going to drink the lot. We are supposed to sip our Green Smoothies which will last me a while.
(excuse the background we still need to tile the walls after recently skimming the walls)
Should get back later today