DRUM ROLL PLEASE
I am now weighing in at........184.3lb that is a loss of....7.3lb this week, that is over half a stone - I am TOTALLY SHOCKED!! I don't think I have EVER lost that much in 6 days.....wooohoo
I am hoping that with doing the school walks next week and following a raw diet then I should do well in next weeks weigh in also.
I have to confess to having a bit of Chocolate today as a small celebration but I did have little bits and pieces of naughties last week also and still done well because I am mostly raw, about 95% I am aiming to be 100% raw.
Because of having a little Chocolate this morning I decided to have a Green Smoothie for Lunch.
In my FANTASTIC!! Vitamix I added:
Banana
Mango
Kiwi
Spinach
Bee Pollen
Spirulina
Filtered Water
and VOILA! A BEAUTIFUL Green Smoothie
This Smoothie is DELICOUS! I am going to drink the lot. We are supposed to sip our Green Smoothies which will last me a while.
(excuse the background we still need to tile the walls after recently skimming the walls)
Should get back later today
That was such an imopressive weigh-in, Linda.
ReplyDeleteI am interested in your change of food-management, to a "raw" diet. I haven't heard of it before. (I will Google.)
I do like the look of your Saladacco ('will Google that, too.) I bought something similar some time ago, but the results were not nearly as good as you are getting.
I hope that you continue in the direction that you are going.
Be encouraged!
Sorry, about the typo.
ReplyDelete"That was such an IMPRESSIVE weigh-in, Linda!
Thankyou Audrey, I was so shocked, never have I ever done so well in ONLY 6 days....I hope for more like that, got to live in hope!
ReplyDeleteHugs xx